“Hi, my name is Nostra and I’m an addict” were the first thoughts that ran trough my mind after watching the documentary Fed Up. Luckily I’m not alone in this and it’s actually most of society that is as well. We all consume something which stimulates our brains even more than cocaine: sugar. I have to admit I eat candy each day, but even if you don’t chances are that you consume more of it than you actually realise, often above the daily recommended limit. There are lots of product in the supermarket which contain it, even ones you wouldn’t expect to have it. Continue reading →